For a really long time, I had two mysteries that were hanging over me. I didn't understand them, and to be honest, I was quite afraid to look into them. The first mystery was that throughout my lifetime, year after year, serious depression and anxiety have been on the rise not only in the United States but also in Britain and across the Western world. I wanted to understand why. Why is this happening to us? Why is it that with each passing year, more and more of us are finding it harder to get through the day? I also wanted to understand this because of a more personal mystery. When I was a teenager, I remember going to my doctor and explaining that I had this feeling, like pain was leaking out of me. I couldn't control it, and I didn't understand why it was happening. I felt quite ashamed of it. My doctor then told me a story that I now realize was well-intentioned but quite oversimplified. It wasn't completely wrong, though. My doctor said, "We know why people get like this. Some people just naturally get a chemical imbalance in their heads - you're clearly one of them. All we need to do is give you some drugs, and it will get your chemical balance back to normal." So I started taking a drug called Paxil or Seroxat, which is the same thing with different names in different countries. I felt much better, and I got a real boost. However, not long after, this feeling of pain started to come back. The doses of the drug were increased over time, and for 13 years, I was taking the maximum possible dose allowed by law. Yet, for a lot of those 13 years, and especially towards the end, I was still...
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